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North Mac Schools

High School

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Welcome to Fitness PE

Mr. Wilson's Home Page

Birthday cake 

 

 

Daily workout for the week of May 25-29, 2020

(3 sets of 30 seconds)

1. Jumping Jacks

2. Push-Ups

3. Sit-Ups

4. Planks

5. Burpees

6. Mountain Climbers

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7. 10-minute Jog

EMAIL *COMPLETE* by Thursday!

 

 

Syllabus Expectations Calendar Pacing Guide