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FITNESSGRAM

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Each Spring, Middle School Boys PE will take part in the FITNESSGRAM assessment. We will do a practice trial every fall, with the real test occurring during 3rd Semester. This assessment is required by the Illinois State Board of Education. Results are sent to the state every May.  

 

Students are assessed on the following:

Pushups (Muscular Strength)

Sit-ups (Muscular Endurance)

Pacer Test

Sit in Reach and/or Trunk Lift Test (Flexibility)

 

Below is a link with information on the FITNESSGRAM assessment.

http://www.cooperinstitute.org/fitnessgram

https://www.isbe.net/Documents/fitness-asmt-faq.pdf

 

FITNESSGRAM assessment given to students with disabilities:

http://www.pyfp.org/doc/brockport/brockport-ch5.pdf